Saturday, January 28, 2012

Meet Andrea

Andrea Penagos is a bilingual, certified Hatha yoga, Khalsa Way® prenatal yoga & Yoga Tune Up® instructor based in Los Angeles, CA. By integrating anatomy & biomechanics into her playful, heart-opening classes, Andrea encourages students to safely and deeply experience their physical, emotional & energetic bodies. In her prenatal classes, Andrea fuses yoga, dance, meditation, journaling and art-making to deepen the connection between mother and baby while also offering tools to enhance the sacred experience of pregnancy & birth. When she’s not teaching, Andrea studies acupuncture and Chinese medicine at Yo San University, plays in her garden and organizes with fierce women all throughout LA.

Visit Andrea's Website and her Facebook Page.